goPerformance & Fitness in downtown Nashville! We are located downtown in the historic Cummins Station building on 10th Ave S & Demonbruen St. We offer downtown residents and workers a convenient upscale facility to make fitness a part of your busy schedule.
We are a 24-hour access performance based club. For those interested in Personal Training, we offer Personalized and Group Training with an emphasis in Strength and Conditioning.
In addition to 24-Hr Membership and Personal Training services, we are unique in the fact that we are also an official CrossFit affiliate.
Our coaches focus on delivering results utilizing performance and functional strength training, cardiovascular conditioning, and educating our members on proper eating habits. All in order to get results efficiently while improving your performance levels, preparing for life's demands, and looking your best!
If you've been researching gyms in Downtown Nashville and are interested in one you can use whenever it's convenient, get a membership to goPerformance and Fitness. You can find us conveniently located in the Cummins Station building on 10th Ave. S and Demonbruen St. No matter your goals or current fitness level, we are a 24-hour gym that can help you get and stay in shape.
LARGEST 24-HR GYM IN DOWNTOWN NASHVILLE
With over 8.000 square feet we are the largest 24Hr access gym in Downtown Nashville. You can find us conveniently located in the Cummins Station building directly beneath Avenue Bank. No matter your goals or current fitness level, we are a 24-hour gym that can help you get and stay in shape.
A STANDOUT OPTION AMONG PERFORMANCE-BASED FITNESS CENTERS
Unlike some fitness centers, we offer an upscale facility where members can choose from a variety of ways to work out. We have dedicated areas where you can benefit from the guidance of a personal training expert, or work out on your own. Our staff of coaches can give advice about how to get functional and efficient results, and even help you develop better eating habits.
We have dedicated space for core training, stretching, functional strength training, body weight training, performance enhancement training, and cardiovascular conditioning. Our club also features a 3-lane 20 yard agility and sprint track. We also have a dedicated Performance Training room with climbing ropes, Olympic lifting platforms, agility ladders, tires, sleds, aggression wall, kettlebells, and all the fitness toys to make performance style training a new and exciting way to workout!