What do you do when you get angry? Neither lashing out nor suppressing anger are ideal. So, is there a third way? Join this session to explore 10 strategies to calm down anger. 15 minutes guided meditation included.
Speaker: Sister Priya is the Center Coordinator of the Brahma Kumaris St. Louis Meditation Center and a raja Yoga meditation practitioner since 2002. She is the author of five inspirational books and six meditation albums.
Free Registration: www.tiny.cc/calm5
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