10 Strategies to Calm down anger

10 Strategies to Calm down anger

Dates: 
Sat, 08/02/2025 - 2:15pm to 3:30pm

BrahmaKumaris Nashville presents
10 Strategies to Calm down anger
What do you do when you get angry? Neither lashing out nor suppressing anger are ideal. Either way, we and others end up suffering. So, is there a third way? Join this session to explore 10 strategies to calm down anger. 15 minutes guided meditation included. Rakhi, an Indian ceremony will be tied to those who opt for it.
Speaker: Sister Priya is the Center Coordinator of the Brahma Kumaris St. Louis Meditation Center and a raja Yoga meditation practitioner since 2002. She is the author of five inspirational books and six meditation albums.
Free Registration: www.tiny.cc/calm7
Venue: Casa Azafran, Global education center
2195 Nolensville Pike, Nashville, TN 37211

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